All articles filed in Mindful Art

The power within each of us, radiating from our sacred space – protecting, creating, loving. Trust it. Follow it. Value it. This painting came to me during one of the creative sessions I share with my friend. I connected deeply with my sacred famine, and I let my inner creativity guide me. Intuitive art. Music,…

Feel the fire. Be the fire. Light up your world. Czuj ogień. Bądź ogniem. Rozpal swój świat.

Play your favourite song and close your eyes. Take a deep breath. What colours do you see? What colours do you feel? What colours do you hear? Open your eyes. Open your ears. Let the music guide your hand. Let the brush dance on the canvas. Don’t think. Don’t expect. Just flow with the rhythm.…

My friend got inspired by a Swedish artist Jonna Jinton, who makes those beautiful paintings using natural materials like stones or sand, and asked me if I wanted to have a go at making our own art this way. “That sounds like a wonderful Little Joy”, I have thought and said, “Sure, let’s do it!”…