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  • Welcome to Birkiverse
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All articles filed in Mindful Art

Flow

By: Monika Holmes 23rd Aug 202026th Feb 2022
Mindful Art1 Comment on Flow

Play your favourite song and close your eyes. Take a deep breath. What colours do you see? What colours do you feel? What colours do you hear? Open your eyes. Open your ears. Let the music guide your hand. Let the brush dance on the canvas. Don’t think. Don’t expect. Just flow with the rhythm.…

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Mindful Art1 Comment on Flow
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